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	<title>Hawaii Prep World</title>
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	<description>Hawaii high school sports</description>
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		<title>Video: Hilo-Punahou highlights</title>
		<link>http://www.hawaiiprepworld.com/baseball/video-hilo-punahou-highlights/</link>
		<comments>http://www.hawaiiprepworld.com/baseball/video-hilo-punahou-highlights/#comments</comments>
		<pubDate>Fri, 11 May 2012 02:24:45 +0000</pubDate>
		<dc:creator>Paul Honda</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[BIIF]]></category>
		<category><![CDATA[Hilo]]></category>
		<category><![CDATA[ILH]]></category>
		<category><![CDATA[Kian Kurokawa]]></category>
		<category><![CDATA[Punahou]]></category>
		<category><![CDATA[Tony DeSa]]></category>

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		<title>Kapolei honors signees</title>
		<link>http://www.hawaiiprepworld.com/basketball/kapolei-honors-signees/</link>
		<comments>http://www.hawaiiprepworld.com/basketball/kapolei-honors-signees/#comments</comments>
		<pubDate>Wed, 09 May 2012 01:45:41 +0000</pubDate>
		<dc:creator>Paul Honda</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Track and Field]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5884</guid>
		<description><![CDATA[It was a special time for a special class, which is why they made a morning of it at Kapolei. The Hurricanes gathered, 17 strong, for a ceremony to honor the college-bound student athletes. Among the 17, who were with family at the breakfast event in the school gym, was pitcher Trey Kamachi-Allen. The senior [...]]]></description>
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		<title>Kapolei honors 17 college-bound student-athletes</title>
		<link>http://www.hawaiiprepworld.com/football/kapolei-honors-17-college-bound-student-athletes/</link>
		<comments>http://www.hawaiiprepworld.com/football/kapolei-honors-17-college-bound-student-athletes/#comments</comments>
		<pubDate>Tue, 08 May 2012 19:28:19 +0000</pubDate>
		<dc:creator>Paul Honda</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Track and Field]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5878</guid>
		<description><![CDATA[Nice morning here at Kapolei, where 17 college-bound student-athletes were honored in a ceremony by the school. They really did it nice, with breakfast in the gym, parents/family only. And media. Among the signees: pitcher Trey Kamachi-Allen, going to Arizona State; Charlinda Ioane, UH track and field; Winona Pauline, UH softball. More today when I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>State volleyball: Quarterfinals (extended)</title>
		<link>http://www.hawaiiprepworld.com/volleyball/state-volleyball-quarterfinals-extended/</link>
		<comments>http://www.hawaiiprepworld.com/volleyball/state-volleyball-quarterfinals-extended/#comments</comments>
		<pubDate>Sat, 05 May 2012 04:49:48 +0000</pubDate>
		<dc:creator>jcampany</dc:creator>
				<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5874</guid>
		<description><![CDATA[(Here&#8217;s the long version of my story on the Kamehameha/Kamehameha-Hawaii and Moanalua-Baldwin quarterfinal matches at the boys volleyball state tourney on Thursday.)   It&#8217;s not often both sides of the gym yell, &#8220;Imua!&#8221; at the end of a time out. For nearly two full sets, it was Kamehameha&#8217;s Kapalama squad that was in control, more [...]]]></description>
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		<title>Barretta, Fisher&#8217;s favorites</title>
		<link>http://www.hawaiiprepworld.com/volleyball/barretta-fishers-favorites/</link>
		<comments>http://www.hawaiiprepworld.com/volleyball/barretta-fishers-favorites/#comments</comments>
		<pubDate>Thu, 03 May 2012 12:23:27 +0000</pubDate>
		<dc:creator>Paul Honda</dc:creator>
				<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5857</guid>
		<description><![CDATA[A little extra on Hawaii Baptist volleyball players Chad Barretta and Michael Fisher, who were featured in Tuesday&#8217;s edition. FAVORITES Chad Barretta Hawaii Baptist Senior outside hitter Height: 6-4 Food: Garlic chicken (Fatboy&#8217;s) Class: Pre-Calculus Teacher: Mr. Brad Shimizu (band) Music: Plays baritone saxaphone Hobby: Hiking Athlete: Clay Stanley &#160; Michael Fisher Height: 6-6 Food: [...]]]></description>
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		<item>
		<title>Complete Honor Roll (Apr. 23-29)</title>
		<link>http://www.hawaiiprepworld.com/volleyball/complete-honor-roll-3/</link>
		<comments>http://www.hawaiiprepworld.com/volleyball/complete-honor-roll-3/#comments</comments>
		<pubDate>Thu, 03 May 2012 11:57:33 +0000</pubDate>
		<dc:creator>Paul Honda</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Track and Field]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5854</guid>
		<description><![CDATA[Here&#8217;s the full list of the Prep Honor Roll. (Lack of space in the print edition on Tuesday.) Athletes of the Week Girls Hannah Sherrill, Pac-Five track and field: She placed first in the discus and shot put at the ILH championships at Kamehameha&#8217;s Kunuiakea Stadium. &#160; Boys Mililani 4&#215;400 relay team, track and field: [...]]]></description>
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		<title>Video: Out or Safe?</title>
		<link>http://www.hawaiiprepworld.com/baseball/video-out-or-safe/</link>
		<comments>http://www.hawaiiprepworld.com/baseball/video-out-or-safe/#comments</comments>
		<pubDate>Thu, 03 May 2012 03:35:55 +0000</pubDate>
		<dc:creator>jcampany</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Brent Sakurai]]></category>
		<category><![CDATA[Kamehameha]]></category>
		<category><![CDATA[Mid-Pacific]]></category>
		<category><![CDATA[Moku Kukonu]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5850</guid>
		<description><![CDATA[Out or safe? Brent Sakurai&#8217;s leap over the tag at home plate was one of many amazing plays during the ILH baseball championship game between Kamehameha and Mid-Pacific on Tuesday. Let&#8217;s break the play down.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>State judo champions</title>
		<link>http://www.hawaiiprepworld.com/judo/state-judo-champions/</link>
		<comments>http://www.hawaiiprepworld.com/judo/state-judo-champions/#comments</comments>
		<pubDate>Wed, 02 May 2012 03:19:36 +0000</pubDate>
		<dc:creator>jcampany</dc:creator>
				<category><![CDATA[Judo]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5848</guid>
		<description><![CDATA[four time champs Christian Pavo, Pearl City Brady Lafortune, Moanalua David Terao, Mid-Pacific Lianne Tomishima, McKinley Taylor Ibera, Farrington Brittany Balanay, McKinley Chrissy Chow, Punahou Boys 2003 105: Thoran Evans, Kahuku 114: Brandon Low, Saint Louis 123: Justin Galvez, Mililani 132: Emile Suehiro, McKinley 141: Jeremy Otani, Punahou 150: Joel Akimoto, Pearl City 165: Andy Hung, Pearl [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Video: Kalani-Mililani post-game</title>
		<link>http://www.hawaiiprepworld.com/baseball/video-kalani-mililani-post-game/</link>
		<comments>http://www.hawaiiprepworld.com/baseball/video-kalani-mililani-post-game/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 03:04:33 +0000</pubDate>
		<dc:creator>jcampany</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5846</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemming visits local football prospects (extended)</title>
		<link>http://www.hawaiiprepworld.com/football/lemming-visits-local-football-prospects-extended/</link>
		<comments>http://www.hawaiiprepworld.com/football/lemming-visits-local-football-prospects-extended/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 00:29:55 +0000</pubDate>
		<dc:creator>Paul Honda</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Recruiting]]></category>

		<guid isPermaLink="false">http://www.hawaiiprepworld.com/?p=5841</guid>
		<description><![CDATA[(Here&#8217;s the extended version of this morning&#8217;s story on Tom Lemming and Hawaii&#8217;s top football prospects.)  Just about every year, Tom Lemming makes his way to the islands from Chicago. And just about every year, the college football recruiting guru is amazed by what he sees. On Sunday at Kapolei High School, Lemming was all [...]]]></description>
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